top of page
Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Thursday the 2nd of June

Endurance : Partner up

3 rds for Time

Bike 60/50 Cals

30 Slamballs

Row 60/50 Cals

30 Single Arm DB Push Press

Ski 40/30 Cals

30 DB Box Step ups

Run 200 m Together

Time Cap 32 mins

Core : 5 mins

Single Post: Blog_Single_Post_Widget
bottom of page