Thursday the 22nd of NovemberStrength : Emom x 61 Power Clean 1 Hang Power Clean 1 Hang Squat Clean 1 High Hang Squat Clean Wod : 21/15/9T2BKb Swings 24/16kg (American)Every min 4 burpeesWorkout starts with 4 burpeesÂ
Strength : Emom x 61 Power Clean 1 Hang Power Clean 1 Hang Squat Clean 1 High Hang Squat Clean Wod : 21/15/9T2BKb Swings 24/16kg (American)Every min 4 burpeesWorkout starts with 4 burpeesÂ