Thursday the 22nd of NovemberStrength : Emom x 61 Power Clean 1 Hang Power Clean 1 Hang Squat Clean 1 High Hang Squat Clean Wod : 21/15/9T2BKb Swings 24/16kg (American)Every min 4 burpeesWorkout starts with 4 burpees
Strength : Emom x 61 Power Clean 1 Hang Power Clean 1 Hang Squat Clean 1 High Hang Squat Clean Wod : 21/15/9T2BKb Swings 24/16kg (American)Every min 4 burpeesWorkout starts with 4 burpees
![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/png_20220404_135946_0000%5B1%5D_edited.png)