Thursday the 23rd of January

January 22, 2020

Strength: Deadlifts 

 

Every 2 mins for 10 mins 

5reps @65/70%

 

Wod : For time 

10/9/8/7/6/5/4/3/2/1 of 

 

DB Snatches 22.5/17kg

T2B

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