Friday the 1st of November
Strength : 12 mins 1 Sled 1 Carry 3 Deadlift 5 Ring dips or 10 Box dips + 10 sec ring support 5 Strict Chins 8/5 Cals ski erg...
Friday the 1st of November
Thursday the 31st of October
Wednesday the 30th of October
Tuesday the 29th of October
Friday the 25th of October
Thursday the 24th of October
Wednesday the 23rd of October
Tuesday the 22nd of October
Monday the 21st of October
Friday the 18th of October