Tuesday the 25th of September
- Crossfit Limerick
- Sep 24, 2018
- 1 min read
Strength: Back Squats
3x5 @50%
3x4 @60%
3x3 @70%
Wod : 2rds For Time
15 Clean & Jerks 50/30kg
15 Bar Hop Burpees
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