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Thursday the 10th of January
- Crossfit Limerick
- Jan 9, 2019
- 1 min read
Strength :
Take 20 mins to set a 1rm Deadlift
Wod : "Annie"
50/40/30/20/10
Double Unders
Sit Ups
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Strength :
Take 20 mins to set a 1rm Deadlift
Wod : "Annie"
50/40/30/20/10
Double Unders
Sit Ups
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