Thursday the 5th of MarchEndurance : 8 rds 2 mins Row/Bike Erg for cals Rest 30 Secs 2 mins Run 200m + Max Burpees Rest 30 Secs * Partner up. Total score is Burpees + cals :)
Endurance : 8 rds 2 mins Row/Bike Erg for cals Rest 30 Secs 2 mins Run 200m + Max Burpees Rest 30 Secs * Partner up. Total score is Burpees + cals :)