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Thursday 11th Of August

  • Aug 10, 2022
  • 1 min read

30 min AMRAP (partner)

100/90 Cals Bike

800m Relay Run

50 Slam Balls

80/70 Cal Row

600m Relay Run

50 Down Ups

60/50 Cals Ski

400m Relay Run

50 Air Squats


 
 
 

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