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Thursday 26th Of May

EMOM X 36 mins

1st min: 15/12 Cals Bike

2nd min: 15/12 Cals Row

3rd min: 12/10 Cals Ski

4th min: 10 Burpees

5th min: 10 Box Jumps Over

6th min: Rest


 
 
 

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