top of page
Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Thursday 27th of July

Partner Wod: Every 15 mins for 45 mins

50/44 Cal Row

Relay 400m Run

Ski 40/32 Cals

Run 200m Together

Bike 50/44 Cals

30 Burpees

12 min cap each round

Single Post: Blog_Single_Post_Widget
bottom of page