Thursday 27th of JulyPartner Wod: Every 15 mins for 45 mins50/44 Cal Row Relay 400m RunSki 40/32 Cals Run 200m TogetherBike 50/44 Cals30 Burpees 12 min cap each round
Partner Wod: Every 15 mins for 45 mins50/44 Cal Row Relay 400m RunSki 40/32 Cals Run 200m TogetherBike 50/44 Cals30 Burpees 12 min cap each round