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Thursday the 18th of August.
- crossfitlimerick
- Aug 17, 2022
- 1 min read
Endurance : EMOTM x 36 mins
1st Bike 14/12 Cals
2nd 50 Double unders or 40 Secs of Singles
3rd Row 14/12 Cals
4th 15 Push ups
5th Ski 12/10 Cals
6th Rest.
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