Thursday the 18th of August.
- crossfitlimerick
- Aug 17, 2022
- 1 min read
Endurance : EMOTM x 36 mins
1st Bike 14/12 Cals
2nd 50 Double unders or 40 Secs of Singles
3rd Row 14/12 Cals
4th 15 Push ups
5th Ski 12/10 Cals
6th Rest.
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![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)
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