Thursday the 22nd of December.Endurance : Partner.8 Rounds of You go I go.500/450m Bike + 8 Burpee to plate8 Rounds 250/220m Row + 10 OH Swings8 RoundsSki 200/180 + 10 Box step ups with DB.Time Cap 34 mins
Endurance : Partner.8 Rounds of You go I go.500/450m Bike + 8 Burpee to plate8 Rounds 250/220m Row + 10 OH Swings8 RoundsSki 200/180 + 10 Box step ups with DB.Time Cap 34 mins