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Thursday the 3rd of February.
- Feb 2, 2022
- 1 min read
Endurance : 32 min AMRAP
2k Bike
1k Row
500m Ski
400m Run
36/24 Cals Assault Bike
3rds
5 Strict Pulls or 10 Rows
10 Push Ups
15 Airsquats
20 Situps
* After each machine complete 3rds of bodyweight movements.
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