Tuesday the 13th of February.
Strength : Pressing
Strict
6,5,4,3,2,2 Every 90 Secs
Push Press
4,4,4,4 Every 90 Secs
Conditioning : 2:30 on 2:30 off x 4
Row 15/12 Cals Alt Bike 16/13
TTB 12
6 C+L 60kg/40kg
Max Burpee over Bar
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![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/png_20220404_135946_0000%5B1%5D_edited.png)
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