top of page
Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Wednesday 29th of March

Every 2 mins for 30 mins


12/10 Cal Echo Bike

4 Power Cleans + 4 STOH 60/40kg


12/10 Row

4 BMU/8 CTB/10 PP/14 RR


10 Sandbag Squats

10 Burpees over the bag


545 views

Comments


Single Post: Blog_Single_Post_Widget
bottom of page