Thursday 13th of April
Every 5 mins for 25 mins
Row 500/400m + 20 Burpees
Bike 1000/800m + 50 Air Squats
150 DU/250 SS + 30 Db Snatch
Ski 700/600m + 20 Slam Balls
1 Mile EB + 30 Kb Swings
Rest whatever time you have left from each 5 min block
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![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/png_20220404_135946_0000%5B1%5D_edited.png)
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