Thursday the 29th of September.
Endurance : Partner up
4 Rds for Time
Bike 1k/900m
Relay Run 400m
30/24 Cal Ski
30 Slamballs
* 20 min cap.
Teams of 3
For Time
Row 1200m
90 Airsquats
60 Target Burpee
* Time Cap 10 mins
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![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)
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