Thursday the 1st of August
Strength: Strict Press 5@60% 4@70% 3@80% Wod : 3x4 min Amraps 2 mins rest after each one 5 Clean&Jerks 10 Bar Hop Burpees 15 T2B Weight...
Thursday the 1st of August
Wednesday the 31st of July
Tuesday the 30th of July
Monday the 29th of July
Friday the 26th of July
Thursday the 25th of July
Wednesday the 24th of July
Tuesday the 23rd of July
Monday the 22nd of July
Friday the 19th of July